In-person course
 in KETTERING Maker & location details

How to Journal for Wellbeing

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Description

Journaling is a creative and therapeutic practice. Journaling can help you offload and sort through thoughts and feelings helping to make sense of it all. On this workshop we will explore how mindfulness practices can help us keep a journal with purpose. - £30 per person. - Booking essential as spaces are limited.

Duration

3 hours

Cancellation policy

Medium - Cancellation and a full refund can be obtained up to 4 weeks before the course starts

Maker

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Suitable for

  • Adults
  • Seniors
  • Suitable for beginners
  • Parking provided
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Venue

96C, High Street, Burton Latimer, KETTERING, Northamptonshire, NN15 5LA